Support & Advice

Are you feeling stressed, anxious, worried or low. Is COVID-19 affecting your emotional health? Please see below some helpful websites. 

MIND: Supportive online community for mental health to chat to people and feel connected. Anonymous and confidential

Assessment and phone call support - Phone number 01403 241866


Phone number 0800 068 41 41

Support for people under 35 who are struggling and for those who are worried about someone under 35.

Online counselling and wellbeing for adults

Monday - Friday 12pm - 10pm

Saturday - Sunday 6pm - 10pm

Campaign against living miserably

Aimed at men

Phone number 0808 802 58 58

Helpline open between 5pm and midnight everyday of the year.

Kooth (this link will open in a new window - popups must be allowed)

Free online counselling, support and advice for young people aged 11-18 in West Sussex

Phone Number 07739893703